Tag: anxiety

• 7 Self-Care Tips for Busy Moms

  

  7 self-care tips for the busy moms: 1. Rest 2. Get Active 3. Exercise your mind 4. Feed your Spirit 5. Express yourself 6. Pamper and primp 7. Find time for your friends

  sfmozingo

  April 11, 2019

  Fitness + Well-Being, motherhood

  anxiety, beauty, busy mom, care, destress, love, mom, mom blog, mom life, motherhood, postpartum, rest, scripture, self-care, stress, stress management, things to do, yourself

• 16 Scriptures for Managing Anxiety

  

  In my most recent post, “Hush Little Baby, I’m Trying Not to Cry,” I shared how I dealt with postpartum anxiety, but that was not the only time I dealt with anxiety. To be completely transparent, I have dealt with anxiety during many stressful times in my life, such as in graduate school. Currently, our…

  sfmozingo

  February 27, 2019

  Faith, Fitness + Well-Being

  anxiety, christian, coping, Faith, fasting, God, jesus, prayer, scripture, stress, well-being, wellness, worry

• Hush Little Baby, I’m Trying Not to Cry

  

  ***Warning*** If you are experiencing or have experienced depression or anxiety (whether you have had a baby or not), the content of this post and mothers’ stories may be triggering for you. Please seek help if you begin to have depressive or anxiety symptoms. If you experience a crisis after reading, I have also provided phone numbers to free 24/7 crisis lines below: National Suicide Prevention Hotline: 1-800-273-8255 National Crisis Text Line – text “HOME” to 741741 for free crisis support It’s been…

  sfmozingo

  February 20, 2019

  Fitness + Well-Being, motherhood

  anxiety, awareness, depression, Family, featured, healing, Marriage, motherhood, new mom, postpartum, postpartum anxiety, postpartum depression, stigma, suicide, therapy